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Author Archive | Nick Cressy

Have a Safe New Years Eve!

On New Year’s Eve: Don’t drink and drive – pure and simple. Nuff said! Stay off the roads. When the weather gets bad regardless, even if you’re sober. If drinking, pace yourself. Snack while drinking. Eat high protein foods; peanuts, cheese and meat they slow down the absorption of alcohol in your digestion. Do not […]

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Ten Traditions of Christmas!

Find out where and how these got started. We already know the meaning in celebrating the birth of Christ, but what about the other traditions you always wondered about… 10 – Christmas: Obviously the celebration of the Lord Jesus Christ 9 – Gift Giving: Started from the 3 Wise men in the Christmas story, but…. […]

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Joint Pain?

If you are Over 50 and haven’t experienced joint pain; That’s Great! However a majority of us have that gift that keeps on giving. There is a way to give some relief – Read the article at the link below – Short and to the point! http://amac.us/the-secret-to-joint-pain-relief-exercise

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